but I am going to miss living in a country that loves it some beets....
(not to be confused with "The Beets", a popular rock group from Doug)
Reasons why I love them and you should too:
1. They're delicious
2. They're probably one of the prettiest colors you can put in your food
3. WHY NOT?!
4. They're good for you-they are a great source of iron, can boost your immune system, they have 0 (yes, that's right, ZERO) trans or saturated fat, a great source of instant energy, they contain magnesium, calcium, vitamin A, C, and niacin, they contain folic acid (which aids in the production/maintenance of new cells), and are believed to help guard against some types of cancer and heart disease.
5. They are sooooooo cheap! Especially in Russia! If I recall correctly I paid about 5 rubles (about 17 cents) for 3 or 4 whole beets. Of course the down side was that I had to boil and skin them myself, but WHO CARES! They're wonderful!
6. They are a great way to satisfy a sweet tooth! They're a naturally sweet food, and great to use when you're craving a meal with just a hint of natural sweetness.
It just so happens that I used beets at dinner tonight....
Dachelle's Super Bizarre "Why are there beets in this?!" Dinner!
What you will need:
- 1 beet, pre-cooked/skinned, sliced and cut (if it's your first beets experience, you may want to slice them thinly and cut them thinly across as well)
- 1 chicken breast, sliced thinly
- 1 onion, chopped
- 1/2 an apple, cut into match-stick size pieces
- 1 beer
- flour
- basil
- cinnamon
- a garlic-based seasoning (at home I would suggest Adobo, my favorite go-to seasoning)
- salt & pepper
- soba noodles (to serve the dish over)
How to cook:
- In a skillet, heat butter, allow onions to cook until tender, add beets and apple
- In a small bowl, mix flour and water which will be combined to skillet in order to thicken the mixture
- Add flour/water to pan
- Stir until flour/water mixture is fully combined with ingredients
- Add 1/2 cup of beer
- Season with salt, adobo, pepper, and basil
- Allow to cook until the mixture has become thick like a stew, add cinnamon to taste
-In a separate pan....
- Pan-grill chicken, season with pepper
- Once chicken is cooked, add beet stew to pan
Serve over soba noodles, and enjoy!
*I added a bit of soy sauce to my noodles before adding the chicken and beets on top, it sounds a taaad bit crazy with all of the flavors already going on, but I have never been told that I've made anything absolutely disgusting before in my life, so I think you can trust me.....unless I'm trying to get you to make TERRIBLE food....maybe.
It was my first time making something with beets that didn't involve throwing them over a salad or turning them into soup. If you're skeptical, I will be making this at home, so beware!
Dream.Love.Discover (that your fingers are now stained red from all the fun you had with beautiful beets!),
Dachelle
No comments:
Post a Comment